The movie “How to lose a guy in 10 Days” starring Kate Hudson and Matthew Mc Conaughey was a hit! It is quite interesting to see how a guy is able to make a lady love him in 10 days time and on the other hand for a lady to lose a guy in 10 days as if she is just disposing a week-old contact lenses to be replaced by a new set…easy it may seem but it is only happening in Hollywood. In reality losing is as hard as a volcanic rock and as imposing as the Burj Dubai Skyscraper.
I enrolled in the gym since last June 2008 and as of this writing, I have never completely lost my oh so stubborn excess fat in my belly..WTF! It’s been 9 months but seems like my belly is here to stay forever. Well to start with, I love to EAT.. and who doesn’t? I am just so fortunate (or is it unfortunate– hahaha! Just kidding guys) to have friends who enjoy life to the maximum level…Enjoying life means having weekly (or is it 2 times a week?) Food meet-ups. When we have meet ups, it’s not the typical 1 or 2 course meal but a FULL, EXTRAVAGANT and BOUNTIFUL feast. We just love Kare-Kare, Pata Tim, Pork Belly Sinigang, Adobong Manok, Daing na Bangus and many other mouth-watering dishes. Then there is also the traditional take-out of foods after the meet-up so after that, the fridge is still full (read: 1 Year supply) of the sumptuous Filipino Food.
Next, after going to the gym at night- I feel so tired and hungry. So what happens is I tend to eat a lot just before my bed time. It is a risky behavior I know cos it is prone to cardiac arrest or pancreatitis but I just simply cannot skip dinner cos I am not a breakfast person. Usually in the morning, I have to rush to the office so I will just have a cup of coffee and just eat heavy lunch or dinner. Even if I force myself to eat breakfast, my body is not used to it so I either feel so full and bloated the whole morning (which makes me too uncomfortable to work) or I just throw up.
Well, going back to the topic…how long had I wished to look good with the flat tummy and perhaps with multi-pack abs. Never in my life have I been able to feel so confident taking pictures in the pool or the beach cos I know no matter how hard I try to cover or no matter which angle I pose, the protruding tummy still wants to be part of the scene😦
Recently, I see some changes…I religiously go to gym nowadays (at least 3 times a week) and do rounds of cycling plus some weight training exercises. I try to cut my carbs intake and bloat myself with Tea (which I read in the Internet is a very effective way to burn calories or excess fat) as well. I think my waistline reduced by 1.5 inches in the last month. Come May, I want to see a leaner, trimmer ME. I hope I will have the will power to continue this routine. Though it is impossible to lose Belly Fat in 10 Days, I am not losing hope at all.