JUICEtified

ImageYes, the title of my blog post is JUICEtified. Because drinking Juice has countless of proven and justified benefits to the body. When I say Juice, I meant fresh fruit or vegetable juice not the one bought in can or packs in the supermarket.

Those commercial juice surely have health benefits too and some are even fortified to give added nutrition. However, most of the tetra juices are very sweet which may not be too good for daily consumption.

I was a coffee, soft drink and alcohol drinker more than a juice fanatic in the past. I love drinking to socialize, relieve from stress and just be with my friends (or my lonesome at times). I even go to Wine Bar offering Wine Buffet for a very reasonable price. I loved Red wine and these wine buffet let me taste red wine from different countries like France, Italy, Romania, Argentina, South Africa, Australia and many others. I also stocked few bottles of wines and spirits in my pad so whenever I have friends coming over, we can enjoy few glasses or so. Or sometimes if I felt so stressed, I just sip a glass of wine then I’m fine.

I didn’t consider myself an alcoholic because I don’t drink wine everyday (or night) and on occasions that I do, I usually don’t allow myself to get drunk. However, towards December of last year, I sort of developed an allergy and according to the doctor the main culprit is alcohol. I thought I’ve eaten a kind of seafood that made me develop the allergy as it is almost simultaneous. I just came back from several back-to-back overseas and trip back home during that time. In one occasion, me and few other colleagues tried some seafood including Stingray. It was my first time to eat that seafood. About 1 or 2 days after, my body start to be itchy.

I remember there was also an occasion that I’ve eaten a lot of fresh oysters in a hotel buffet during Christmas and few days after I got a big red spot in my neck which resembles a hickey so some of my friends try to be naughty and asked me who gave me a kiss mark. LOL.

About 2 weeks ago when my family visited me in Bangkok for a week (which was my last blog post prior to this) , I may also have overeaten meat and seafood plus the very scorching heat of outdoor activities, I suddenly developed rashes in my chest.

Anyway, the doctor said there are certain triggers like food or alcohol but he told me to avoid alcohol if I can.
Seems life has been quite boring for me since then right? However, because I’m a firm believer of the saying “Health is Wealth”, I researched for some ways to live (or eat healthy).

There were a lot of topics in the internet suggesting people to be vegetarian for optimum health. But since I can’t give up crispy fried pork or KFC at this point, I searched for other alternative means.

Then I came across the blog called “Juicing for Health.com“. This blog I can say really convinced me to try drinking freshly juiced veggies or fruits.

The blog generously describes the health benefits of various fruits and vegetables and some helpful consumption tips and suggestions of which fruits or veggies are a good combination.

One day I decided to go to the nearest mall to purchase a juicer. I always had the impression that fruit juicers are expensive. I was very surprised when I realized that a good brand juicing machine costs less than THB 2,000 (approx. USD 64). There was a sale during that time so the discounted price was around THB 1,500 for a Tefal brand machine. Isn’t it really a good deal?

After that I went to the supermarket to buy fresh fruits and vegetables. I did my very first “concoction” of Orange and Carrot Juice that night. The taste was really refreshing and I felt my body is starting to detoxify all those bad cholesterol and gut in my stomach with a glass of juice. Ha ha ha. Of course, I’m just exaggerating.

Anyway, I continued reading the blog and got interested to try other varieties to benefit from it’s medicinal promise.

Over the next few days I tried Cucumber, Spinach, Beetroot and Bitter Gourd. Yes, you read it right- Bitter Gourd! This vegetable I believe is probably the most unappealing in terms of taste and texture to a lot of people. But reading the long list of benefits, I got encouraged to try it. Loving the juice of this veggie is an acquired taste. I had to try for few days before I started liking it. Now, I can drink a glass of bitter gourd (from 1 medium size gourd) juice in an empty stomach in the morning to get the maximum benefits. A caution though, you have to start with a small quantity at first otherwise you will have upset stomach the whole day.

I felt lighter, more alert and healthier after a month of drinking different kinds of juice. Since some of the juice serves as diuretic (to flush out toxins from the body), I lost weight a bit so my friends kept asking me why I lost weight. I jokingly told them I became vegetarian which they definitely will not believe me.

To reap the benefits of the juice, it has to be taken consistently (not once in a while). I read many articles about people looking very young and healthy because of regular consumption of these healthy drinks. Of course water must not be replaced by these juices. However, freshly made juice also aids in cooling off especially in this scorching summer. Try watermelon or cucumber and you surely will feel refreshed.

Some people may think that drinking fruit or vegetable juice is actually an expensive habit especially if the fruits are not in season. However, you can be smart enough to select what are in season so it is less expensive. There are a long list of fruits and vegetables you can choose from.

You may ask what is my favorite juice so far. I like Carrot Juice and Cucumber the most. Sometimes I mix them together. I also like Carrot and Beet Root but Beet Root is very potent so you have to put only a small or medium sized bulb for a start.

So start to be healthy, drink your juice regularly.

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Magnum Mystery…

I was really intrigued by all these Magnum craze hitting the Philippines it seems like “Bungang Araw” seriously hitting the backs of children who are seemingly unaware of the heat of the summer sun.

I learned about this brouhaha from some Facebook friends who would proudly post about their first bite of this “glorious” Ice Cream or some rewarding themselves a piece after a long hard day at work.

Then I read in Twitter about celebrities promoting Magnum Ice Cream. Looks like this sweet is really toppling the old-fashioned but always reliable summer heat fighter Halo-Halo.

I’ve first tasted Magnum last year here in Bangkok. Not sure though how long ago it was introduced in the Thai Market but it seems Thais are not as ecstatic as their Filipino counterpart in trooping the stores to buy Magnum. For one, it is a bit pricey (around THB 40 or a little over 50 Pesos per piece) compared to other Thai desserts like the similarly refreshing Nam Kang Sai Sala (Shaved Ice with Sala Syrup) which is only THB 10 per bowl usually sold on the streets and you can even select some toppings.

I actually commend the Marketing minds behind the Magnum Craze as they were successful in making this dessert very in demand. I heard that some people have to go through several 7-11 shops just to find Magnum as many shops had it sold out.

Since I already forget how Magnum tastes like, I asked my friend to buy some from the nearest convenience store so we could indulge this most-sought after dessert.

Verdict: After tasting Magnum Almond, I find the Ice Cream too sweet and I can’t find any bit of almond in the bar.

I have nothing against people who go crazy with Magnum but personally I would still prefer Pinipig Crunch, Twin Popsies or even the traditional Ice Buko with Red Beans.

You may also try Ice Monster which is a healthier alternative as you can select fruits as toppings.

Goldilocks Bakeshop now in Bangkok!

The Philippines’ favorite Bakeshop, Goldilocks is now in Bangkok. News said there will be several branches in Bangkok but yesterday I was trying to locate the one in MBK Centre but even as I go through all the floors, it wasn’t there. It may be open soon.

However, today I was lucky enough to find a branch in Siam Square in a newly opened mall called Siamkit Building (earlier thought the building name is Benjakiti) just in front of Novotel Hotel at Siam Square.

I was able to take picture of the mall but not the frontage of Goldilocks cos I was kinda shy to take pictures up close..hahaha. I’ll try to take picture soon if I am with my friends.

The location of the shop is very good, in the Ground Floor, the first store beside the entrance and opposite Starbucks.

I really took my time to look for the place because as a Filipino, I am proud to see the Philippine brand in a foreign country. In addition, I am missing the bakery products of Goldilocks specifically the Mamon, Puto and brownies. Unfortunately, there is no Puto in the product line yet.

When I entered the store, the 4 tables of the bakeshop are full of Thai families which is a good start for the newly opened store (I think they opened only beginning of this month). Some spaces of the mall hasn’t opened yet.

They have opening promotion as follows:

Free 1 pc classic polvoron for a minimum purchase of 100 baht
Free 4 pcs classic polvoron for a minimum purchase of 300 baht
Free 1 package (10 pcs) classic polvoron for a minimum purchase of 500 baht.

However, I was lucky enough to be given 4 pcs of classic polvoron even if I only purchased around 200 baht of products. Maybe because I smiled at the crew members.  Ha ha ha!

I believe Goldilocks will be popular in Bangkok because Thais love bakery products and sweets including cakes. With the very lovely cake designs they make which is incomparable with existing cakes being sold in normal bakeshops here, I’m sure people will troop to the stores soon.

Hope Jollibee and Chowking will be here too sooner than later. 🙂

Update (as of March 14, 2011): I saw the complete list of Goldilocks branches in Bangkok from Ensogo.com. Last week, Goldilocks had a promotion in this website (around 50% disc. for bakery items if you buy vouchers via Ensogo).

– 1st floor Siamkit building, Siam Square, opposite to Novotel Hotel Tel. 02-250-7560
– Ground floor Chamchuri Square Tel. 081-733-3102
– Ground floor Column Tower Soi Sukhumvit 16 Tel. 02-258-2262
– Ground floor IT Square, Laksi Tel. 084-710-8282
– Chidlom BTS Station Tel. 081-733-3270

An intoxicating weekend…

This weekend has been great if not intoxicating so to speak. I used the word intoxicating but not meant on a negative way. Intoxicating in the sense that me and fellow Filipinos and some foreigner friends enjoyed good food, countless Karaoke songs, long and interesting stories and of course some hearty laugh.

It has been quite a long time that I joined some get-together in a friend’s house because many of us became quite busy and some of the people in our group either moved back home, went to other places or working in some provinces of Thailand.

We planned this party as a sort of house warming/despedida (Bon Voyage party) for one of our friends. Since they are a fan of my Kiko’s Kitchen food blog, they asked me to cook which I gladly obliged.

For the party, we decided to prepare favorite foods that we missed a lot. Later on, we realized all the foods that we selected are very complicated to prepare. We selected Pancit Palabok, Dinuguan and Lumpiang Shanghai. The easiest  dish in our menu is Kinilaw na Talaba (Oyster).

Me, the host and another friend troop to the local market to buy fresh ingredients. I am not a fan of the local markets here because I am worried that since I don’t speak really good Thai, I might find it hard to buy. But actually it’s not because you don’t need to talk much..just point at what you want to buy and ask how much is it (Tao rai krub?) Basically I already know the numbers in Thai so I can easily know the price of the item and also it helps that many of the products have their “price tags’ displayed.

We went to the market in the afternoon so naturally there was no pig’s blood available. We actually had our plan B menu just in case we are unable to buy the pig’s blood.

In the market, we saw fresh squids and since all of us love Adobong Pusit, we bought some extra (Squid is also part of the Pancit Palabok ingredients) for our dinner. We headed back home and eat dinner.

We started preparing the ingredients like cutting, marinading, boiling, etc around 9pm. There were only 2 stoves running and with lots of things to do, we finished our Mis en place at around 2:30 am and went to sleep.

The alarm clock rang around 7 am. We had to wake up early so we can buy the Pig’s blood in the market. Without having breakfast or coffee yet, we headed to our destination. Fortunately, we were able to find our “precious” ingredient– the pig’s blood.

As soon as we arrived home, the 3 of us busied ourselves in the preparation. I started cooking the Pancit Palabok sauce, while the other two are busy wrapping Lumpiang Shanghai. After cooking the Palabok sauce, I then prepared the Dinuguan.

I’ve never tried cooking this dish before though it is one of my favorite dish. I would see my mom cooking it and since I know how it tastes, I just copied her procedure and cooked it. Fortunately, it tastes like Dinuguan and not something else..  🙂

Since we advertised in Facebook that it was a lunch party, guests arrived on time. Luckily we had just finished cooking all the dishes and already starting to prepare the table when they arrived.

It was a small and intimate party among friends totaling to just 8 guests (including 3 foreigners). The foreigners were brave enough to try the Dinuguan even though many would find it quite disgusting from the color of the dish alone (looks like mud) and more so if they learned that it is made of Pig’s blood. Surprisingly however, they enjoyed Filipino foods.

It is very nice to hear your friends enjoying the food and giving praises on how delicious it is. Many of them had 2-3 servings which is actually a feast!

We plan to make our get-together cum pot luck  a regular habit (at least once a month). As early as now, we are looking forward to it and are already thinking what foods to prepare next time. Hope it is the easy ones. 😛

Pumasyal sa Pilipinas kahit puno na ang Jeep…

Many Tourism promotions always highlight that the Philippines has 7,107 islands…Too many islands to explore right? But the million peso question is “Where are all the Tourist gone?”  According to a tourism report, tourist arrival grew to 5.2 million. This is actually a positive sign if compared to the past years but I believe this figure includes Balikbayans or Overseas Filipinos visiting Philippines for Holidays. So even with the positive figure, why does it sound like I am whining?

Thailand enjoys over 14 Million visitors a year, Singapore in March alone enjoyed a brisk arrival of 928,000 and projects tourist arrival to 12.5 million at the end of this year especially with the opening of new Integrated resorts like Resorts World Sentosa and Marina Bay Sands. Malaysia tops the list of SEA countries in terms of visitor’s arrival at about 21.5 Million in 2009.

Figures don’t  lie ayt?

Why am I highlighting these facts? Simply because the Philippines has all the factors to be the Tourism Haven in Southeast Asia (perhaps even whole Asia).

1.) We are the 2nd largest English-speaking nation in Asia (2nd to India). Everywhere you go even on the boondocks, locals can more or less communicate or understand English. Very Tourist friendly. In Thailand, some of those working in the hotels or restaurants cannot converse fluently in English. But Tourist still flock.

2.) We have the Sun, Sea, Sand and smiles. Activities and attractions are endless. Boracay still remains a big draw to tourist with its talcum powder-like sand and party atmosphere all day and night. Palawan is simply the best and so is Bohol, and Batanes, and Camiguin and Cebu and Davao..the list goes on and on.

3.) We are a melting pot of cultures. It’s true some countries have very strong and easily recognizable culture and heritage like that of China, India, Japan, Thailand. However our uniqueness lies on so many cultures and traditions to explore and experience at such a smaller place than the former mentioned places.

4.) We have several of the biggest shopping malls in the World. The newly renovated SM City North EDSA is the 3rd biggest mall in the world. SM Mall of Asia, SM Megamall and many others are also included in the biggest mall list.  Why simply can’t we be the Shopping Haven of Asia? Why are so many Pinoy businessmen into retail business buy clothes and accessories in Bangkok, Hong Kong or mainland China?

5.) Our country has the geographic advantage.  We are in the heart of Asia and the Pacific. Easily accessible to the rest of the world.

On the other hand, there are also critical reasons why we do not get the numbers that we want:

1.) Lack of infrastructure- our Airports and sea ports cannot compete with our neighbors. Singapore, Bangkok, Hong Kong, Incheon Airports are highly recognized for efficient service, cleanliness and all the awards you can think of. Not to mention the size of these airport are simply humongous. Our road network also needs face lift. Few years ago, I was on the way to the Underground River in Puerto Princesa. The scenery is simply breath taking if not out of this world. Imagine a river traversing under a mountain and tourist is underneath this mountain for about 45 minutes going in and another 45 minutes going out. Really awesome. But to reach that spot, you have to travel by land for about 2 hours from the city and an hour of which is on a very bumpy road. The tour guide would always joke it is a natural body massage cos you are literally shaken and twisted by the rough road. Even thousands of tourist flock the Underground River, the road badly needs cementing or even asphalt for many years now.

Our public transport like MRT, LRT and even Bus or Jeepney transport are not tourist friendly. Either it is too crowded, or needs to be pulled to the garage especially a lot of public Buses and taxis.

2.) Lack of Promotion. Some months ago, I was dining in a Seafood Restaurant in Bangkok with a friend and beside our table are a couple of Hong Kong citizens. We tried to be friendly and asked if it is their first time in Bangkok and what is the purpose of their trip. We were surprised on their answer. They said it was not their first time and the purpose of their trip is just to eat Seafoods! WTF! Eating seafoods but you have to spend on airfare, hotel and travel 3 hours? But it is understandable because seafood in Hong Kong is very expensive. They can enjoy seafood dinner ever day or night while they are in Bangkok but the price is nothing compared to having just one full seafood meal in their country. And Thailand is actually earning a lot on Culinary Tourism. Cooking schools in Chiang Mai are very popular. Thai cuisine has been one of the factors why tourist visit this country.

Malaysia is very good in their PR campaigns to promote their tourist spots. Every time I meet a foreigner and I told them I am from Philippines or Manila, they usually ask me, what can you do in Manila or Philippines? Is Manila in an Island or near the beach? Many other questions. It is due to the fact that our Tourism related campaign is either insufficient or lacking of magnets to lure the tourists.

3.) Traveling in the Philippines is expensive. It is good now that Cebu Pacific has started the trend of budget airfare across the country which paved the way for the healthy growth of Domestic Tourism. Hotel accommodations in tourist spots in the Philippines are very expensive and so are foods and souvenirs in these areas. Going back to my story earlier about the couple traveling to Bangkok just to eat, I believe many of our fresh sea foods are being exported to Hong Kong, Japan, China and nearby countries wherein the prices if served on the table are triple or quadruple than the local price before being sent overseas. If we can only find a way for these seafoods or even fruits to be enjoyed here in the Philippines and no need to be sent for export, not only will the prices be cheaper but everyone will be able to enjoy (tourist and locals alike). If tourist go to the Philippines, airlines will be full, hotels will be occupied, restaurants can cook. Many establishments will benefit.

There are many more advantage and disadvantages. Maybe my blog is not enough. However, I still believe our country is great and we can show it to the world. The Aquino administration is coming in and there was a recent controversy about a rumor that President-elect Noynoy Aquino is considering Talent Manager, Boy Abunda to become the next Department of Tourism Secretary which got some nods and some flak from supporters and critics alike. But come to think of it, why not put former DOT Secretary Richard Gordon in this post again? Not so familiar if the law would allow it, but if this is possible then he is the best man for this post since he is outgoing Senator anyway and I believe he performed well during his stint in the DOT or even at Subic Bay Metropolitan Authority. Btw, He was my Presidential bet. Unfortunately, he lost.

Tourism is very important. Tourism creates business. Tourism brings money to our coffers and contributes to our GDP. I just wish the time would come that tourist arrivals will full our sights to the rafters similar to the picture above..and so us OFW will not have to work abroad cos many jobs are waiting for us.

So bring in the millions (of tourists).  🙂

Can’t get enough of Chiang Mai….

I just came back from a very memorable trip to Chiang Mai, Thailand. Last week there was a long holiday due to the Makha Bucha Day which is an important day for Buddhist. It falls on a Sunday so the holiday was extended till Monday. Because of that, I took the opportunity to make quick arrangement for a trip to Chiang Mai. Few days earlier, I was still undecided because of some problems in my Visa which I would know the result Feb 25. I had a strong feeling that it will be fixed so even before Feb 25, I just took the risk and buy the train tickets to Chiang Mai. Anyway, if my Visa problem was not resolved in time and I cannot travel to Chiang Mai, the ticket cost is not that expensive if compared to air tickets so I just crossed my fingers. Fortunately and Thank God, I received a good news last Feb 25 so off I go to Chiang Mai. I quickly booked my hotel and made a tour arrangement. 

My train from Bangkok to Chiang Mai leaves about 1800H (Friday) so I had to work the whole day of Friday and clear a lot of jobs in preparation for the trip and I just took early leave 1 Hour so I can be at the train station on time. The Hua Lamphong Train station is actually very convenient cos I just have to take the MRT and the last station is actually the Hua Lamphong station already so from MRT, I just have to walk a few meters to reach the provincial trains.

It was my first long-haul train ride so I was very excited. In my life, I only ride the City trains which is not the train that Harry Potter and Gang usually take going to Hogwarts. So off I go… There were several platforms and my train platform is not too difficult to find. Only thing is that I booked the 2nd Class Air conditioned sleeper train and it is at the farthest end of the train (few coaches away from the driver). Normally, the better train classes are in front (near the driver) so you have to walk a bit farther than the rest. Luckily I only have light luggage so it is not a problem.

The train promptly left the station 1800H. However, along the way sometimes it stops in other train station longer than the supposed time. For the sleeper train you can choose either the upper or the lower deck. The lower deck is a bit more expensive and has wider bed if compared to the upper deck. Moreover, only the lower deck has a window so if you plan to travel by train, you need to purchase tickets in advance so you can select the lower deck. Since my trip was on a long holiday and I booked only few days before the trip, I can only have the upper deck (air con) going to Chiang Mai and upper deck (Fan) going back to Bangkok. The Fan coach is ok since the breeze is cool along the way and since travel is towards night time but when you are about to sleep and the bed were set up with individual curtains, it can get a bit hot especially during the summer nights. In addition, if you are not used to sleeping in a bumpy road, better not take the train as it is bumpier than taking the bus. It is like taking the flight that encounters a turbulence all throughout.

The porter prepares the bed as soon as the sun is out and dinner was consumed (for those who bought dinner in the train). After that, it’s a very long travel so better prepare all the things that would keep you occupied like your iPod or music player, a good book to read or board games.

We arrived in Chiang Mai in the morning. After the breakfast, I headed to my hotel. The hotel I stayed (Imm Hotel Thaphae) has a very good location, just across Thaphae Gate- the centre of the old walled city.

The vicinity of the Thaphae Gate is where most of the major activities like Songkran Festival (Thai New Year), Loy Krathong or other local events are usually held. Every weekend, a part of the area is converted into an instant Weekend Night market wherein they closed approx. 2 km. of road where all the streets are lined with goods, foods and almost all the whatnot you can think about. You will never get tired and hungry as the road is teeming with food stalls and foot massage chairs.

I also went to Doi Suthep, the most popular temple site in Chiang Mai, located 3,500 feet above sea level. There is a viewing deck in the Temple overlooking the city below. Really nice view.



The next day, I went into a Thai Cooking school called Baan Hong Nual. Since I am fascinated with Thai cooking and now that I have my own food blog, I made sure I enroll in a short Thai cooking class during the trip. They pick you up at your hotel, send you to a local market to buy some ingredients and give some introduction to some basic information about Thai cookery then you proceed to the school afterwards. Prior to deciding what to buy, the teacher will give you a selection of recipes you can cook. Once you selected, the ingredients had to be bought. On that day I was the only student (that day being a Sunday and a Buddhist Public Holiday). The previous day my teacher said they have over 20 students in the class so it was actually my advantage since my class is a one-on-one session or like a VIP class (which is definitely more expensive than normal joined class). For my course, I cooked 4 recipes namely: Pad Thai, Tom Yum Goong, Thai Green Curry and Som Tam. After cooking, I get to eat what I prepared. Tastes like real Thai cooking..Yumm…(Btw, I will not be posting my cooking in this blog..If you want to see the picture of the foods I prepared, visit: http://kikokitchen.wordpress.com)


After my cooking class, I transferred to another hotel, The Small Chiang Mai., It is a design hotel (Boutique Style) with stylish interiors in the room. The room assigned to me has 2 angels painted on the wall. The location of this hotel is also convenient (less than 10 minutes walk to the Night Bazaar and about 10 minutes walk to Thaphae Gate and Weekend Market). Around dinner time, I had the Traditional Chiang Mai Dinner called Kantoke Dinner. Kantoke Palace is the largest restaurant offering this kind of dinner in Chiang Mai. The restaurant has over 80% foreigners on that night enjoying the food and the cultural dance presentation on stage. At the end of the performance, they invite some guests to join the dancers to perform the traditional dance. I was one of the chosen few…hahaha.

The next morning, I went to the Maesa Elephant Camp. Again, it was a private tour with only me plus the driver and the tour guide so it is a better experience. The tour would let you see Elephant closely during feeding time and shower time. Seeing these big animals taking a bath in the pond is a very cute scene. They seem to enjoy being watched while taking a bath..LOL.  After the shower, we were entertained by the Elephant show wherein the elephants parade first followed by various acts like soccer playing, elephants playing the harmonica, hoola elephant, one elephant bursts balloons using darts in competition with someone from the audience, a log show wherein a group of elephants work to stack together heavy logs…I was told that the Elephants in Thailand during the olden days up to now are a big help to the farmers or locals since they help in agriculture and even helping to carry logs from the forest sent downhill. However, the highlight of the show is the Elephant painting. About 5 elephants showcase their art skills by painting using their trunk. One elephant created a colorful abstract design, 2 elephants draw bouquet of flowers, another one draw a landscape of mountains and a forest and the last one draw a portrait of an elephant face. They say the Elephants in Maesa Camp are the most talented in painting. There was even a museum displaying the very large painting made by several elephants and said to be the most expensive painting created by Elephants that was sold in public as awarded by the Guiness Book of Records. Not sure though how much it cost since it was not indicated in the museum. Moreover, no cameras were allowed inside the museum so I am unable to share to you the masterpieces. After that,we went to the nursery to see the youngest elephant in the camp (only 26 days old but weighs over 100 kg).  You cannot go close to the Baby elephant because the protective mom can get wild. I then took a picture with a cute but very large adult elephant who gamely posed cross legged while I sit on it’s legs then the trunk was wrapped around my body.

A short drive from the Elephant camp would take you to the Hill Tribe Village. The highlight of this tour is the visit to the Long necked women of the Padong tribe. This is very popular and I only get to see in National Geographic Channel before and now am able to see in flesh with close up picture even..such a great experience. Wearing brass ring around the neck are their long tradition and considered beautification process for the women. My guide said a set of brass ring can be as heavy as 5 kilo. I even see little girls wearing the ring around their necks.The village is actually home to other tribes like Karen, Lahu, Hmong, etc. Their livelihood is mostly weaving or agriculture. In the village you can find a Catholic Church. I was surprised that the Long Neck tribe are Catholic and can speak Thai (they are not native Thais but are minority group from Myanmar).

After the Hill tribe visit, we went to an Orchid Farm where varieties of Thai Orchids can be found. These exotic flowers are such good tropical ornaments to one’s garden and the flowers can last longer than other flowers and is not too difficult to maintain. The farm also make gold plated jewelry from Orchid bloom which is something unique. After the Orchid Farm visit, we enjoyed a sumptuous lunch of Khao Soi a traditional Chiang Mai noodle with curry. It is very delicious and not spicy at all.

We then went straight to the Train station for my trip back to Bangkok which unfortunately was delayed for 1.5 hours. Anyway, even with the delay and a bit uncomfortable sleep due to the fan-cooled coach, I am grateful cos I arrived in Bangkok safe and sound.

I really enjoy travelling cos it gives me a different perspective of things and I get to experience the culture, tradition and food of that place. Moreover, I believe travelling gives you a different kind of maturity and independence especially if you travel alone or free and easy and not following a very strict itinerary. I am now looking forward to my next travel!

My Kanchanaburi Experience

Over the weekend, I went on a trip with my Colleagues and friends to Kanchanaburi, a province in Central Thailand located 130 kms. away from Bangkok is about 3 hours drive from the Capital. Kanchanaburi has become very famous all over the world because of the World War II Movie, “Bridge on the River Kwai” which was built by prisoners of war wherein more than half of the workers died of disease, maltreatment and accidents.

Kanchanaburi is Thailand’s 3rd largest province after Nakhon Ratchasima and Chiang Mai. It is gifted with abundant natural resources characterized by mountains, rivers, valleys and water falls most notable of which is the Erawan Waterfalls –a 7-tiered natural beauty wherein each level has a distinct characteristic.

We stayed in Xen Hideaway resort, a lovely resort with lots of trees in a big expanse of lot. Prior to our stay, we passed by a local Sukiyaki Buffet restaurant wherein you can have all you can eat Suki for only 99 Baht (including drinks). Very cheap price isn’t it?..The catch is that you are only allowed to consume everything you cooked within 1.5 hours and any excess food will be charged 20 Baht per 100 gram which is not bad. Our group always have a trick with this kind of situation..We all agree we cannot talk much the moment we step into the restaurant..We will just eat, eat, eat then the talking comes later once we stepped out of the restaurant. That way even 1 hour time allotted, we can be as heavy as a hippo. Lol.

The room I stayed in the resort is nice and comfortable. Nothing fancy..but have all the basic amenities needed- Cable TV (however only 1 movie channel is available–HBO which is good enough), mini bar, air con, private shower and bath..The bed side lamp is quite unique so I took a picture..


My room is overlooking the resort’s swimming pool which is nicely landscaped and has several sun decks if anyone wants to bathe in the sun.

We had our dinner in the main restaurant. I ordered Beef with Vegetables in Oyster Sauce which I say is quite good and the price is not expensive for a resort (about 130 Baht if I remembered correctly).  After dinner, we had our Karaoke in the newly-built private Karaoke Room of the resort. What’s good with this resort is that they have a wide selection of English songs. Most of the Karaoke joints (even in the hotel) that I visited in Bangkok has very limited English song inventory. The audio of the Karaoke Room at Xen is also very good. Only thing is that the walls made of glass is not sound proof so if your voice is not good enough, prepare for the boo boos from the other guests. Good thing though it is quite far from the guest rooms so those sleeping will not have any nightmare. Lol.

Next day, after our buffet breakfast we surveyed the surrounding of the resort. The Kwai River actually passes by the property. On the banks of the river on the other side are lush green vegetation. A lot of trees and ferns grow which is very relaxing to the eyes..The river is flowing very calmly, good for bamboo rafting. There is a watch tower about 6 or 7 stories high which I climbed together with the husband of my colleague and 2 young boys. I am not a big fan of high places but I can tell you the view on top is really breath taking.

We checked out then proceeded to Srinakarin Dam which is about 30 minutes drive from the resort. It is a massive dam surrounded by lush vegetation. They say the Srinakarin lake has abundant marine life and surrounding areas even have tigers, deers and other form of wild life. Entrance is Free.

After the Dam tour, we went for a Som Tam lunch. Lunch includes various form of spicy Thai Salad including the famous Papaya “Pok Pok” salad as well as grilled pork and chicken.

We then headed to the Erawan Water Falls which is one of the most popular waterfalls in Thailand. It was a very hot Sunday and we had to trek a long trail before reaching the various levels of the waterfalls. Since it is dry season, many trees along the pathways are very dry and wilted. However, as you go deeper into the National Park, you can find a lot of bigger, older and healthier trees. Generally, the climb uphill to reach different “floors” of the waterfalls is safe and a lot of people (locals and foreigners alike) don’t mind the sweltering heat just to get a glimpse or perhaps take a dip in the cool waters of the falls.

Food and drinks are not allowed from the 2nd level up which is a given since bringing food and drinks up is prone to wastes across the waterfalls and the mountain. With a lot of tourist, if they will not control it, surely the surrounding will be very filthy in a short period of time. Many people can reach up to level 4 falls which has a slide-like surface. Many people actually try to slide down as seen in the picture.


Three of us- – Arm (the brother of my colleague), Nan (the young son of my boss) and myself decided to go further to level 5 which is about 450 meters away from the 4th level. The surface is really getting steeper as we climbed up though it is still practically not too risky. Only thing is that since we have a child with us, we decided not to go up to 7th level. Another thing is that the National Park closes at 4PM for the safety of the climbers so we decided to go down after level 5.

It was indeed a very tiring but such a great experience which we can definitely not find in the city and this activity cannot just be done as we please cos it takes a lot of travelling and efforts to go there.

Next and last stop and is a must to go otherwise, you will not feel you’ve been to Kanchanaburi is the Bridge on the River Kwai. This Bridge was built as part of the Burma Railway or commonly known as Death Railway. It is kinda scary to walk on the bridge because there are a lot of big open spaces. If you are not careful enough because of a lot of tourist walking back and forth, there might be a chance you will fall down the river.

There are many local foods being sold at the foot of the Bridge including a local Ice cream made of Pepsi products worth 5 Baht each. I just tried. The taste is plain though and Pepsi in can is definitely better but the Ice cream is worth a try.

On the way back to Bangkok, after all the activities of the weekend, everyone just sleep in the Van tired but ready to work on the next day.

Looking forward to my next Thailand expedition…